When is sunrise and sunset in Tromsø today?
Live countdown to the next event, plus today’s exact clocks in Europe/Oslo.
Next 7 Days Sunrise & Sunset Forecast for Tromsø
Automatic daily forecast calculated for this location. Times update with your selected date.
| Date | Sunrise | Sunset | Solar Noon | Day Length | Golden Hour (Eve) |
|---|---|---|---|---|---|
| Sat, Aug 15 Today | 03:44 AM | 09:53 PM | 12:48 PM | 18h 9m 0s | 08:15 PM – 10:57 PM |
| Sun, Aug 16 | 03:49 AM | 09:48 PM | 12:48 PM | 17h 59m 0s | 08:11 PM – 10:49 PM |
| Mon, Aug 17 | 03:54 AM | 09:42 PM | 12:48 PM | 17h 48m 0s | 08:07 PM – 10:42 PM |
| Tue, Aug 18 | 03:59 AM | 09:37 PM | 12:48 PM | 17h 38m 0s | 08:03 PM – 10:35 PM |
| Wed, Aug 19 | 04:03 AM | 09:32 PM | 12:47 PM | 17h 29m 0s | 07:59 PM – 10:28 PM |
| Thu, Aug 20 | 04:08 AM | 09:27 PM | 12:47 PM | 17h 19m 0s | 07:55 PM – 10:21 PM |
| Fri, Aug 21 | 04:13 AM | 09:22 PM | 12:47 PM | 17h 9m 0s | 07:51 PM – 10:15 PM |
Where on the horizon?
Sunrise and sunset compass bearings for Tromsø — face these degrees, not “due east” or “due west.”
Azimuth is degrees clockwise from true north (0°). Today the disk clears the horizon at 42° NE and drops at 318° NW. Use that heading to pick a rail, pier, or hill that actually sees the Sun — then jump to where to stand.
How long is the day?
Today versus yesterday, solstice extremes, and the earliest/latest clock times for Tromsø in 2026.
Clock-time extremes often miss the solstice by a few days because of the Equation of Time — earliest sunrise is not always the longest day.
When is golden hour and blue hour?
Photography windows when the Sun sits between +6° and −8° for Tromsø.
Golden hour
Warm, low light — arrive at the start of the evening window, not at sunset.
Blue hour
Indigo sky after sunset (or before sunrise). Pair with city lights or water.
Need the physics and camera settings? Open the Golden Hour and Blue Hour tools.
Where should I stand in Tromsø?
Public viewpoints aimed at today’s sunrise (NE) and sunset (NW) bearings.
Popular Places to See Sunrise & Sunset in Tromsø
Face NE (42° NE) for sunrise and NW (318° NW) for sunset. Pair each public viewpoint with the live times above for Tromsø, Norway — or open the full Tromsø sunrise & sunset places guide.
-
Fjellheisen Sunrise & sunset
Cable-car ridge over the city — midnight-sun circuits and polar-night blue hour.
Face NE at dawn, NW at dusk
-
Telegrafbukta Best for sunset
South-facing beach used for midsummer sun that barely dips.
Face NW
-
Arctic Cathedral Sunrise & sunset
Tromsdalen landmark for low winter light and lingering summer glow.
Face NE at dawn, NW at dusk
What about this month and this year?
A year-long day-length curve, then the day-by-day sun calendar (azimuth, twilight, golden/blue hour) and monthly snapshot for Tromsø.
Tromsø day length through 2026
The curve peaks near the june solstice (northern summer) (May 18, 2026, 23h 42m 0s) and bottoms out near the december solstice (northern winter) (Jan 1, 2026, 0h 0m 0s). Today is marked on the line.
Tromsø Sun Times — August 2026
Day-by-day sunrise, sunset, compass azimuth, day-length change, civil/nautical/astronomical twilight, golden hour, blue hour, and solar noon for Tromsø in Europe/Oslo. Times use NOAA/Meeus algorithms with standard atmospheric refraction (zenith 90.833°). Scroll sideways for photography and twilight columns, or use the arrows to browse other months.
| Date | Sunrise | Sunset | Day Length | Diff | Solar Noon | Civil | Nautical | Astronomical | Golden hour | Blue hour | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Time | Azimuth | Time | Azimuth | Dawn | Dusk | Dawn | Dusk | Dawn | Dusk | Morning | Evening | Morning | Evening | ||||
| Sat, Aug 1 | 02:20 AM | 21° NNE | 11:20 PM | 339° NNW | 21h 0m 0s | — | 12:50 PM | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Sun, Aug 2 | 02:28 AM | 23° NNE | 11:12 PM | 337° NNW | 20h 44m 0s | −16m 0s | 12:50 PM | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Mon, Aug 3 | 02:35 AM | 25° NNE | 11:05 PM | 335° NNW | 20h 30m 0s | −14m 0s | 12:50 PM | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Tue, Aug 4 | 02:42 AM | 27° NNE | 10:58 PM | 333° NNW | 20h 16m 0s | −14m 0s | 12:50 PM | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Wed, Aug 5 | 02:48 AM | 28° NNE | 10:51 PM | 332° NNW | 20h 3m 0s | −13m 0s | 12:49 PM | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Thu, Aug 6 | 02:55 AM | 30° NNE | 10:45 PM | 330° NNW | 19h 50m 0s | −13m 0s | 12:50 PM | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Fri, Aug 7 | 03:01 AM | 31° NNE | 10:38 PM | 329° NNW | 19h 37m 0s | −13m 0s | 12:49 PM | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Sat, Aug 8 | 03:07 AM | 33° NNE | 10:32 PM | 327° NNW | 19h 25m 0s | −12m 0s | 12:49 PM | N/A | N/A | N/A | N/A | N/A | N/A | 01:20 AM – 04:57 AM | 08:42 PM – 12:20 AM | N/A | N/A |
| Sun, Aug 9 | 03:12 AM | 34° NE | 10:26 PM | 326° NW | 19h 14m 0s | −11m 0s | 12:49 PM | N/A | N/A | N/A | N/A | N/A | N/A | 01:40 AM – 05:01 AM | 08:38 PM – 12:00 AM | N/A | N/A |
| Mon, Aug 10 | 03:18 AM | 36° NE | 10:21 PM | 324° NW | 19h 3m 0s | −11m 0s | 12:49 PM | N/A | N/A | N/A | N/A | N/A | N/A | 01:54 AM – 05:04 AM | 08:34 PM – 11:46 PM | N/A | N/A |
| Tue, Aug 11 | 03:23 AM | 37° NE | 10:15 PM | 323° NW | 18h 52m 0s | −11m 0s | 12:49 PM | N/A | N/A | N/A | N/A | N/A | N/A | 02:04 AM – 05:08 AM | 08:30 PM – 11:34 PM | N/A | N/A |
| Wed, Aug 12 | 03:29 AM | 38° NE | 10:09 PM | 322° NW | 18h 40m 0s | −12m 0s | 12:49 PM | N/A | N/A | N/A | N/A | N/A | N/A | 02:14 AM – 05:11 AM | 08:26 PM – 11:23 PM | N/A | N/A |
| Thu, Aug 13 | 03:34 AM | 40° NE | 10:04 PM | 320° NW | 18h 30m 0s | −10m 0s | 12:49 PM | N/A | N/A | N/A | N/A | N/A | N/A | 02:23 AM – 05:15 AM | 08:22 PM – 11:14 PM | N/A | N/A |
| Fri, Aug 14 | 03:39 AM | 41° NE | 09:58 PM | 319° NW | 18h 19m 0s | −11m 0s | 12:48 PM | N/A | N/A | N/A | N/A | N/A | N/A | 02:32 AM – 05:19 AM | 08:19 PM – 11:05 PM | N/A | N/A |
| Sat, Aug 15 Today | 03:44 AM | 42° NE | 09:53 PM | 318° NW | 18h 9m 0s | −10m 0s | 12:48 PM | 01:26 AM | 12:12 AM | N/A | N/A | N/A | N/A | 02:40 AM – 05:22 AM | 08:15 PM – 10:57 PM | N/A | N/A |
| Sun, Aug 16 | 03:49 AM | 44° NE | 09:48 PM | 316° NW | 17h 59m 0s | −10m 0s | 12:48 PM | 01:44 AM | 11:53 PM | N/A | N/A | N/A | N/A | 02:47 AM – 05:26 AM | 08:11 PM – 10:49 PM | N/A | N/A |
| Mon, Aug 17 | 03:54 AM | 45° NE | 09:42 PM | 315° NW | 17h 48m 0s | −11m 0s | 12:48 PM | 01:58 AM | 11:39 PM | N/A | N/A | N/A | N/A | 02:54 AM – 05:29 AM | 08:07 PM – 10:42 PM | N/A | N/A |
| Tue, Aug 18 | 03:59 AM | 46° NE | 09:37 PM | 314° NW | 17h 38m 0s | −10m 0s | 12:48 PM | 02:08 AM | 11:27 PM | N/A | N/A | N/A | N/A | 03:01 AM – 05:33 AM | 08:03 PM – 10:35 PM | N/A | N/A |
| Wed, Aug 19 | 04:03 AM | 47° NE | 09:32 PM | 313° NW | 17h 29m 0s | −9m 0s | 12:47 PM | 02:18 AM | 11:17 PM | N/A | N/A | N/A | N/A | 03:07 AM – 05:36 AM | 07:59 PM – 10:28 PM | N/A | N/A |
| Thu, Aug 20 | 04:08 AM | 49° NE | 09:27 PM | 311° NW | 17h 19m 0s | −10m 0s | 12:47 PM | 02:28 AM | 11:07 PM | N/A | N/A | N/A | N/A | 03:14 AM – 05:40 AM | 07:55 PM – 10:21 PM | N/A | N/A |
| Fri, Aug 21 | 04:13 AM | 50° NE | 09:22 PM | 310° NW | 17h 9m 0s | −10m 0s | 12:47 PM | 02:36 AM | 10:58 PM | N/A | N/A | N/A | N/A | 03:20 AM – 05:43 AM | 07:51 PM – 10:15 PM | 01:19 AM – 03:20 AM | 10:15 PM – 12:17 AM |
| Sat, Aug 22 | 04:17 AM | 51° NE | 09:17 PM | 309° NW | 17h 0m 0s | −9m 0s | 12:47 PM | 02:44 AM | 10:50 PM | N/A | N/A | N/A | N/A | 03:25 AM – 05:47 AM | 07:47 PM – 10:08 PM | 01:40 AM – 03:25 AM | 10:08 PM – 11:55 PM |
| Sun, Aug 23 | 04:22 AM | 52° NE | 09:12 PM | 308° NW | 16h 50m 0s | −10m 0s | 12:47 PM | 02:51 AM | 10:42 PM | N/A | N/A | N/A | N/A | 03:31 AM – 05:51 AM | 07:43 PM – 10:02 PM | 01:55 AM – 03:31 AM | 10:02 PM – 11:39 PM |
| Mon, Aug 24 | 04:26 AM | 53° NE | 09:07 PM | 307° NW | 16h 41m 0s | −9m 0s | 12:46 PM | 02:59 AM | 10:34 PM | N/A | N/A | N/A | N/A | 03:37 AM – 05:54 AM | 07:39 PM – 09:56 PM | 02:06 AM – 03:37 AM | 09:56 PM – 11:27 PM |
| Tue, Aug 25 | 04:31 AM | 55° NE | 09:02 PM | 305° NW | 16h 31m 0s | −10m 0s | 12:46 PM | 03:05 AM | 10:27 PM | N/A | N/A | N/A | N/A | 03:42 AM – 05:58 AM | 07:35 PM – 09:50 PM | 02:17 AM – 03:42 AM | 09:50 PM – 11:16 PM |
| Wed, Aug 26 | 04:35 AM | 56° NE | 08:57 PM | 304° NW | 16h 22m 0s | −9m 0s | 12:46 PM | 03:12 AM | 10:20 PM | N/A | N/A | N/A | N/A | 03:47 AM – 06:01 AM | 07:30 PM – 09:44 PM | 02:26 AM – 03:47 AM | 09:44 PM – 11:06 PM |
| Thu, Aug 27 | 04:39 AM | 57° ENE | 08:52 PM | 303° WNW | 16h 13m 0s | −9m 0s | 12:45 PM | 03:18 AM | 10:13 PM | N/A | N/A | N/A | N/A | 03:53 AM – 06:05 AM | 07:26 PM – 09:39 PM | 02:35 AM – 03:53 AM | 09:39 PM – 10:56 PM |
| Fri, Aug 28 | 04:44 AM | 58° ENE | 08:47 PM | 302° WNW | 16h 3m 0s | −10m 0s | 12:45 PM | 03:24 AM | 10:07 PM | N/A | N/A | N/A | N/A | 03:58 AM – 06:09 AM | 07:22 PM – 09:33 PM | 02:43 AM – 03:58 AM | 09:33 PM – 10:48 PM |
| Sat, Aug 29 | 04:48 AM | 59° ENE | 08:42 PM | 300° WNW | 15h 54m 0s | −9m 0s | 12:45 PM | 03:30 AM | 10:00 PM | N/A | N/A | N/A | N/A | 04:03 AM – 06:12 AM | 07:18 PM – 09:28 PM | 02:51 AM – 04:03 AM | 09:28 PM – 10:39 PM |
| Sun, Aug 30 | 04:52 AM | 60° ENE | 08:38 PM | 299° WNW | 15h 46m 0s | −8m 0s | 12:45 PM | 03:36 AM | 09:54 PM | N/A | N/A | N/A | N/A | 04:08 AM – 06:16 AM | 07:14 PM – 09:22 PM | 02:58 AM – 04:08 AM | 09:22 PM – 10:32 PM |
| Mon, Aug 31 | 04:56 AM | 62° ENE | 08:33 PM | 298° WNW | 15h 37m 0s | −9m 0s | 12:44 PM | 03:41 AM | 09:48 PM | N/A | N/A | N/A | N/A | 04:12 AM – 06:20 AM | 07:10 PM – 09:17 PM | 03:05 AM – 04:12 AM | 09:17 PM – 10:24 PM |
Tip: pair this calendar with our Day Length, Twilight, and Golden Hour tools for photography and planning.
Hourly sun altitude in Tromsø
Altitude (degrees above the horizon) and azimuth (clockwise from north) at each local clock hour. Negative altitude means the Sun is down. Polar Day stays positive all 24 rows; Polar Night stays negative.
Local clock hours in Europe/Oslo for 2026-08-15.
| Local time | Altitude | Azimuth | Sky |
|---|---|---|---|
| 00:00 | -5.8° | 348.1° | Civil twilight |
| 01:00 | -6.2° | 2.7° | Nautical twilight |
| 02:00 | -5.3° | 17.3° | Civil twilight |
| 03:00 | -3.2° | 31.7° | Golden hour |
| 04:00 | +0.1° | 45.9° | Golden hour |
| 05:00 | +4.2° | 59.9° | Golden hour |
| 06:00 | +9.0° | 73.7° | Daylight |
| 07:00 | +14.1° | 87.6° | Daylight |
| 08:00 | +19.3° | 101.8° | Daylight |
| 09:00 | +24.2° | 116.6° | Daylight |
| 10:00 | +28.5° | 132.1° | Daylight |
| 11:00 | +31.8° | 148.5° | Daylight |
| 12:00 | +33.8° | 165.7° | Daylight |
| 13:00 | +34.3° | 183.3° | Daylight |
| 14:00 | +33.2° | 200.8° | Daylight |
| 15:00 | +30.6° | 217.7° | Daylight |
| 16:00 | +26.9° | 233.7° | Daylight |
| 17:00 | +22.3° | 249.0° | Daylight |
| 18:00 | +17.2° | 263.5° | Daylight |
| 19:00 | +12.0° | 277.5° | Daylight |
| 20:00 | +7.0° | 291.4° | Daylight |
| 21:00 | +2.4° | 305.2° | Golden hour |
| 22:00 | -1.8° | 319.3° | Golden hour |
| 23:00 | -4.7° | 333.6° | Civil twilight |
Tromsø Sunrise & Sunset by Month (2026)
This table shows the sunrise, sunset, and day length in Tromsø on the 1st of every month, computed with the same NOAA/Meeus solar algorithms used across this site. Day length is longest in June and shortest in January.
| Month | Sunrise | Sunset | Day Length |
|---|---|---|---|
| January 1 | N/A | N/A | Polar Night (0h) |
| February 1 | 09:25 AM | 02:29 PM | 5h 4m 0s |
| March 1 | 07:10 AM | 04:41 PM | 9h 31m 0s |
| April 1 | 05:49 AM | 07:46 PM | 13h 57m 0s |
| May 1 | 03:21 AM | 10:01 PM | 18h 40m 0s |
| June 1 | N/A | N/A | Polar Day (24h) |
| July 1 | N/A | N/A | Polar Day (24h) |
| August 1 | 02:20 AM | 11:20 PM | 21h 0m 0s |
| September 1 | 05:00 AM | 08:28 PM | 15h 28m 0s |
| October 1 | 06:58 AM | 06:10 PM | 11h 12m 0s |
| November 1 | 08:09 AM | 02:46 PM | 6h 37m 0s |
| December 1 | N/A | N/A | Polar Night (0h) |
Why is Tromsø special?
Facts, daylight saving, and how Tromsø sits in the Norway east–west spread.
Solar facts
- 1Midnight sun typically lasts from mid-May to late July; polar night from late November to mid-January.
- 2Even in polar night, civil twilight can paint a blue midday sky over the fjord.
- 3Fjellheisen and the Arctic Cathedral are classic viewpoints when the disk does rise.
Daylight Saving Time
Tromsø observes Daylight Saving Time. On spring-forward and fall-back weekends, sunrise and sunset jump one hour on the clock even though the Sun has barely moved. Recheck this page after those weekends rather than last week’s memory.
East–west spread
Across Norway on this site, the Sun rises first in Tromsø (03:44 AM, 18.9553°) and last in Longyearbyen (N/A, 15.6267°). That east–west spread is about 0m. They sit in different time zones, so the true solar delay is about 0m even when local clock times look closer. Tromsø sits at 18.9553°.
Tromsø sits well above the Arctic Circle. For weeks around the June solstice the Sun does not set; around the December solstice it does not rise. Official tables switch to Polar Day and Polar Night instead of clock-time sunrise.